How to Plan the Perfect Stress-Busting Trip
The everyday build-up of stress from our work can be hard to shake off, but despite common belief lounging and doing nothing is not the best way to do it. Think of how you spend your downtime at home. If your goal is to simply rest and finally recover over the weekend just to go back into your office, then you aren’t giving yourself what you truly need: fun.
The perfect stress-busting trip isn’t one where you lie down and sunbathe all day, every day. It is one that helps reignite your passion, lets you have fun, and helps you stay active. Opting for fun instead of relaxing will give your mind new, exhilarating experiences to focus on, and your body new ways to build up muscle. When you return from this kind of trip you won’t be pampered, you’ll be energized.
To plan such a great stress-busting trip, then you are going to want to follow this guide:
The Best Kinds of Trips for Fun and Adventure
There are types of trips for everyone, as every individual person’s definition of fun and exhilarating is going to be different. You might want to go on a hiking trip through the mountains with a group of adventurers, while another person might find adventure on a city trip.
If you are going with others, then the best compromise is a road trip. On a road trip, you can have many mini-trips throughout your day. Go on a hike in the morning and then go dancing in the city in the evening. You can even save a lot of money while you are at it, just by using an RV rental option that gives you the freedom of the road and the comfort of home.
Plan for Emergencies, so Nothing Stresses You Out
Whichever type of trip you opt for, you will want to prepare in case an emergency occurs. This way even in the worst-case scenario, you can stay calm and collected.
1. Have Emergency Numbers Saved
You should have all emergency numbers saved on your phone, from who to call if a tire blows to local doctors where you’ll be visiting.
2. Invest in Roadside Assistance
One number you will want to have is the one for roadside assistance. By investing in a subscription for this service in advance, you don’t have to worry about cost or who to call.
3. Buy Additional Travel Insurance
Traveling out of your state can put your healthcare insurance in question. The best way to avoid any unnecessary cost due to an emergency is to simply buy travel insurance for you and all your companions before you leave.
4. Know Where Emergency Stops are Located
You should know where all rest stops and gas stations are on your route. Save these for offline use just in case you travel through an area with poor cell service.
Work to Reduce Your Own Stressors on the Trip
All of these tips are great, but at the end of the day, what stresses you out the most is something you will want to address. If you feel your stomach drops every time there is a ping of an email, it’s time to go offline. Work to adopt hobbies that keep you calm and happy, instead, so you can emotionally rest and enjoy your trip.